Wired to Eat: Turn Off Cravings, Rewire Your A- paperback, Robb Wolf, 1984824791

"Wired to Eat" by Robb Wolf is a 2019 hardcover book that focuses on weight loss and health through dietary changes. The book offers strategies for controlling cravings and adjusting one's appetite to promote weight loss. With a focus on cooking and nutrition, the book provides insights on how to make healthier food choices to support overall health and well-being. This book is a valuable resource for those looking to make positive changes in their diet and lifestyle.